Vaasan Koulunäkki Kunto Rye Crisp Bread
200 g
16 pieces in a bag
Particularly high in fiber and bran coated whole grain rye crispbread. Baked in Finland.
Ingredients
Wholegrain RYE flour 86%, RYE bran 6%, water, yeast and salt. May contain sesame seeds. 100% of the grain used is wholegrain rye.
Made in
Finland
Nutritional values
| Nutritional value 100g | Nutritional value (per slice, g) 12.5 | |
|---|---|---|
| Energy, kcal | 328 kcal / 1374 kJ | 41 kcal / 172 kJ |
|
Fat
- of which satisfied |
1.8 g
0.4 g |
0.2 g
0.1 g |
|
Carbohydrates;
- of which sugars |
57 g
1.6 g |
7.2 g
0.2 g |
| Dietary fibre | 21 g | 2.7 g |
| Protein | 10 g | 1.3 g |
| Salt | 1.00 g | 0.13 g |
| Wholegrain | 11 g |
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High in Fiber
